Title: Understanding Aromatherapy: A Beginner's Guide to Essential Oils for Relaxation and Stress Relief
Aromatherapy, a form of alternative medicine, is becoming a popular method for stress relief and promoting overall well-being. This article serves as a beginner's guide to understanding the basics of essential oil therapy and its benefits. The term the practice of it refers to the use of volatile plant oils for healing purposes. Extracted from pla